Grab that vacuum! We have calories to burn!

Workouts can be a drag, but what if simple chores are burning calories you never even considered possible? YES! It is possible! We talk about that, intermittent fasting, and the surprising shows we have decided to stream!
Yes, neat-freak or slob, you are passing that down to the kiddos!

Guest host and television personality, Cameron Fontana from Good Day Columbus, joins in for the fun and we get REAL with the help of his wife! Time to dive in deep on the traits and bad habits we pass down to our kids, how marriages are working during Covid-19, binge watching and the allure of…



