Go ahead, have a good cry. It is actually good for you!

Go ahead, have a good cry. It is actually good for you!

Despite the scary faces we make, research says having a good cry is good for you! Grab a tissue, get in the fetal position and cry it out with us today. We talk tears in this show, and adult toys for your gift list, the way to get moving and motivate for exercise, the probiotic secrets of fermented food, Amazon’s virtual body scans, the debate over armpit hair, and the food to eat to chase the wrinkles away!