Category: holidays

  • Go ahead, have a good cry. It is actually good for you!

    Go ahead, have a good cry. It is actually good for you!

    Despite the scary faces we make, research says having a good cry is good for you! Grab a tissue, get in the fetal position and cry it out with us today. We talk tears in this show, and adult toys for your gift list, the way to get moving and motivate for exercise, the probiotic…

  • Be careful out there! Everybody has a cell phone!

    Be careful out there! Everybody has a cell phone!

    Social media goes down for a period of time and we freak out without it! A cell phone catches a coach in a compromising position and we freak out because social media is too invasive! We can’t have it both ways people! But, we CAN talk about it! Today, we talk about that, and we…

  • Anger issues? We have your “cool down” steps!

    Anger issues? We have your “cool down” steps!

    Who hasn’t been hot under the collar on occasion? Probably no one! The good news is, if this is you, we have some science based tips to walk yourself off that ledge! Also today, why you are so in love with pumpkin spice, the addictive behaviors of parasocial relationships, the Halloween candies some like best,…

  • Improved space travel and finally bathrooms to match!

    Improved space travel and finally bathrooms to match!

    Good thing Captain Kirk went into space after the astronaut bathroom issues had been fixed! Wait until you hear what the earlier astronauts had to do, just to do the do! Plus, today we have thoughts on infant swim lessons, the science behind the 9 minute snooze, Instagram trying to cut down on the hate,…

  • Older women are “birthin”? Wait until you hear!

    Older women are “birthin”? Wait until you hear!

    Not judging mind you, but can you imagine giving birth in your late 50’s or much older? (Guys…this is not for you to respond to!) We talk about the latest older mom plus, the vaccine freebies available, the vaccine scammers preying on people, why lunch at the desk where you work is a bad idea,…

  • “The Talk” and how NOT to have it! (That would be Shawn’s way!)

    “The Talk” and how NOT to have it! (That would be Shawn’s way!)

    Tough conversations are hard to have for sure, but the birds and the bees talk with Cydney was about 14 years too late! When and how do you tackle that tough chat is just one fun moment in today’s podcast! We also talk about how to have a virtual spring break, how Willie Nelson lives…

  • Go ahead! Let it out! A good cry can be better than a shrink!

    Go ahead! Let it out! A good cry can be better than a shrink!

    It’s OK to give yourself permission to bring on the waterworks! Today we get into why a good cry is super healthy! Plus, more fun like: places you should NOT use that vacuum, the gadgets Elon Musk is attaching to monkey heads, the peculiar life of genius Steve Jobs, how to become an influencer, Covid…

  • Could you carry your grown child’s child?? Cyd doesn’t seem enthused!

    Could you carry your grown child’s child?? Cyd doesn’t seem enthused!

    Why won’t Cydney let her Mom carry her child (disclaimer-hypothetically)! That’s a deep and fun discussion today. Plus we chat about other fun topics, why prehistoric men were chubby chasers, breaking up during a quarantine, meeting new neighbors in quarantine, feng shui in the bedroom, the reason Christmas trees are so picked over, and more!

  • The Language/Accent That Just Oozes SEXY! No, Sorry!-It’s Not Pig Latin!

    The Language/Accent That Just Oozes SEXY! No, Sorry!-It’s Not Pig Latin!

    Every person has an opinion about a certain language or accent that seems so sexy to the ears, but what language gets the title and which do we think also get the heart beating? Fun with that today…PLUS, plexi-glass Santas, the tiny office stay-at-home boom, a great “giving back” opportunity with our lonely seniors, hair…

  • Holiday Mishaps Are Awful Sure, But So Funny!

    Holiday Mishaps Are Awful Sure, But So Funny!

    Quit trying to plan the perfect holidays because they don’t exist! Let go, and find the chuckles in all the craziness and you’ll be much more sane! We chat holiday mishaps today, plus the gifts Oprah loves (but we can’t afford), men in dresses, how to dodge the gym breather, the best streaming workouts, saving…